Daily ponderables.

When I get tangled up in problems with other people, the Traditions can offer guidance and perspective. “The Twelve Steps and Twelve Traditions embody principles that lead to recovery and personal growth, helping each of us to discover and become the person we want to be.”. – Al-Anon Spoken Here. From the book “Courage to Change”.Courage to Change: There are many times when I doubt the existence of anything that cares about what goes on in this world, let alone in my life. Being agnostic, doubt comes easily to me; belief is difficult. But then I think of how someone guided me to Al-Anon when my life was at its darkest. I reflect on times when the words and music of ...We achieve self-acceptance through the process of ongoing recovery. Working the Twelve Steps of Narcotics Anonymous teaches us to accept ourselves and our lives. Spiritual principles like surrender, honesty, faith, and humility help relieve us of the burden of our past mistakes. Our attitude changes with the application of these principles in ...Love is like an elixir for some of us. The excitement of a new lover, the intrigue of exploring intimacy, the sense of release we get from allowing ourselves to become vulnerable — these are all powerful emotions. But we can’t forget that we have only a daily reprieve from our addiction. Holding onto this daily reprieve must be the top ...

Courage to Change: Before I discovered Al-Anon I often used other people’s problems as an excuse to avoid my obligations. I loved the drama of another’s crisis and talked about it at every opportunity. My own life seemed increasingly trivial, and my problems felt silly. It was therefore very difficult for me to focus on myself when I came ...As you start to plan your family, it’s natural to ponder what that might look like. Whether you hope to have one child or six, there’s no right or wrong answer when it comes to siz...Oct 18, 2023 · Meditation for the Day: Not until you have failed can you learn true humility. Humility arises from a deep sense of gratitude to God for giving you the strength to rise above past failures. Humility is not inconsistent with self-respect. The true person has self-respect and the respect of others and yet is humble.

Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation.

Find daily readings from various sources for recovery and spiritual growth. Subscribe to Daily Ponderables email newsletter or browse by date and topic on third party sites.We had destroyed friendships and marriages. We had lost jobs. And we knew that we couldn’t change any of it. We may have thought that we’d always be regretful and simply have to find a way to live with our regrets. On the contrary, we find that our past represents an untapped gold mine the first time we are called on to share it with a ...Courage to Change: I often struggle to know what is my will and what is God’s. I feel serenity slipping from me while a war is waged within my mind and loud voices urge me to take one path or another. Doubt is an unavoidable companion of spiritual seeking. I don’t have an instruction book, so I must continue to explore and challenge my ...3 days ago · Living with spiritual experiences. “For meditation to be of value, the results must show in our daily lives.”. – Basic Text, p. 47. In working our program, we are given many indirect indications of a Higher Power’s presence in our lives: the clean feeling that comes to so many of us in taking our Fifth Step; the sense that we are ...

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A fairly usual idea in some Al-Anon groups is that we attend meetings only to hear other people’s tragic stories — blow-by-blow descriptions that we can perhaps identify with. This is one — but only one — of Al-Anon’s functions. But when the stories are a continual rehash of the alcoholic’s misdeeds, nobody learns anything except ...

Courage to Change: Al-Anon is where many of us who have lived with alcoholism begin to grow up for the first time. We learn to face the world as it really is and to take responsibility for our actions. We deal with our feelings and share honestly about our experiences. We learn about ourselves and nurture our spiritual growth and our physical ...AA Thought for the Day: Have I got over most of my sensitiveness, my feelings that are too easily hurt, and my just plain laziness and self-satisfaction? Am I willing to go all out for AA at no matter what cost to my precious self? Is my own comfort more important to me than doing the things that need to be done?Meditation for the Day: In silence comes God’s meaning to the heart. I cannot judge when it enters the heart. I can only judge by results. God’s word is spoken to the secret places of my heart, and in some hour of temptation, I find that word and realize its value for the first time.Daily Ponderables is an email received daily with 12 Step quotes and other inspirational information and links to speakers. Click on the image to sign up. Corrections. This page …It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ...

Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching the task as ...Courage to Change: It is not necessary for me to map out a master plan for my recovery — my Higher Power has already done that. It is only necessary to humbly ask for God’s guidance and for the willingness to follow that guidance today. I know that I am not alone: I will receive all the help I need along the way.Still, it is important to remember that the past is over. We are powerless over what has gone before. Although we can take steps to make amends, we cannot change the fact that we have harmed others. And we cannot change the fact that others have harmed us. We have only the power to change this present day. The best use we can make of the past ...Just as the disease of addiction affects every area of our lives, so does the NA program. We attend our first meeting with all the symptoms present: the spiritual void, the emotional agony, the powerlessness, the unmanageability. Treating our illness involves much more than mere abstinence. We use the Twelve Steps, and though they don’t ...3 days ago · Living with spiritual experiences. “For meditation to be of value, the results must show in our daily lives.”. – Basic Text, p. 47. In working our program, we are given many indirect indications of a Higher Power’s presence in our lives: the clean feeling that comes to so many of us in taking our Fifth Step; the sense that we are ...

Mar 30, 2024 · Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great.

When a doctor sends a biopsy sample to “the lab,” they’re referring to a pathology lab, where technicians and pathologists prepare and analyze the tissue for cancer or other diseas...Daily Ponderables is an email received daily with 12 Step quotes and other inspirational information and links to speakers. Click on the image to sign up. Corrections. This page …Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...Dec 4, 2023 · God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46 Meditation for the Day: I know that my new life will not be immune from difficulties, but I will have peace even in difficulties. I know that serenity is the result of faithful, trusting acceptance of God’s will, even in the midst of difficulties.While sheltering in place during the COVID-19 pandemic, people have been picking up some pretty interesting hobbies and skills, from baking bread and pondering over puzzles to crea...

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Life just happens, and sometimes it hurts. Many of us have lost love through no fault of our own. Some of us have lost all of our material wealth. A few of us have even grieved the loss of our own children. Life can be terribly painful at times, but the pain is not inflicted on us by our Higher Power. Rather, that Power is constantly by our ...

4 days ago · Balancing the scales. “A lot of our chief concerns and major difficulties come from our inexperience with living without drugs. Often when we ask an oldtimer what to do, we are amazed at the simplicity of the answer.”. – Basic Text, p. 43. Finding balance in recovery is quite a bit like sitting down with a set of scales and a pile of sand. The Market Continues to Fight an Unfriendly Fed...DIS The bears finally gained a little traction on Wednesday as market participants pondered the potential for more Fed rate increa...Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziestA sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.There are white running backs in the NFL. They include Rex Burkhead of the Houston Texans, Christian McCaffery of the Carolina Panthers and Ryan Nall of the Chicago Bears. Several ...Life just happens, and sometimes it hurts. Many of us have lost love through no fault of our own. Some of us have lost all of our material wealth. A few of us have even grieved the loss of our own children. Life can be terribly painful at times, but the pain is not inflicted on us by our Higher Power. Rather, that Power is constantly by our ...Meditation for the Day: In silence comes God’s meaning to the heart. I cannot judge when it enters the heart. I can only judge by results. God’s word is spoken to the secret places of my heart, and in some hour of temptation, I find that word and realize its value for the first time.Replacing fear with pragmatism, that is our goal....PG Et Tanta Stultitia Mortalium Est Fear is the root cause for almost everything. We talk about growth fears, shutdown fears, Br...The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Dec 4, 2023 · God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46 Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either.

Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through.Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is …Instagram:https://instagram. fishing report hillsdale lake When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ... kellie agueze Muscular dystrophy is a group of inherited disorders that cause muscle weakness and loss of muscle tissue, which get worse over time. Muscular dystrophy is a group of inherited dis... dumb money showtimes near cinemark towson and xd Self-discovery “The Tenth Step can help us correct our living problems and prevent their recurrence.” – Basic Text, p. 42. Our identities, how we think and feel, have been shaped by our experiences. kristen eck The adults who spend their time discussing the pros and cons of hobbits vs. elves and the ones who ponder if they’d succeed better as a part of House Lannister or House Martell are...Keep coming back “We have come to enjoy living clean and want more of the good things that the NA Fellowship holds for us.” – Basic Text, p. 27 biting lip picture Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world. fimco 30 gallon sprayer parts Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of their chairs with white knuckles.Today’s Reminder: I will reach out to another Al-Anon member today. If that person is busy or unavailable, I’ll make another call. “We must learn to lean on others, and sometimes accept others’ leaning on us. We can’t do it alone.”. – Alateen—Hope for Children of Alcoholics. From the book “Courage to Change”. cvs pharmacy ladson The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”. The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ... DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections LOOKING OUTWARD We ask especially for freedom from self-will and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS p. 87 large counts rule AA Thought for the Day: The way of AA is the way of sobriety, fellowship, service, and faith. Let us take up each one of these things and see if our feet are truly on the way. The first and greatest to us is sobriety. The others are built on sobriety as a foundation.Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ... rst uiuc Bluidkiti Daily Readings. 3rd Party Site – Click a date and get lots of daily readings from a variety of sources. ( Daily Reflections | Twenty-Four Hours A Day | As Bill Sees It | Walk in Dry Places | Keep it Simple | Each Day a New Beginning | Father Leo | Daily Inspiration | NA Just for Today | more ) michigan antlerless deer 2023 Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ...9. 5 views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned speaker/educator on the issues of alcoholism and drug addiction. For daily … wgn meteorologists DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became …Life just happens, and sometimes it hurts. Many of us have lost love through no fault of our own. Some of us have lost all of our material wealth. A few of us have even grieved the loss of our own children. Life can be terribly painful at times, but the pain is not inflicted on us by our Higher Power. Rather, that Power is constantly by our ...